Nano CBD has been gaining popularity in recent years for its potential to aid in athletic performance and recovery. In this post, we will delve deeper into the science behind nano CBD and its potential benefits for athletes. Our particular focus will be on pain management and inflammation reduction. We will also look at some of the most recent research on nano CBD and its use among athletes. The goal is the find the role of nano CBD in athletic performance and recovery.
What is Nano CBD?
Nano CBD or, nano-emulsified CBD, is a form of cannabidiol that has been broken down into tiny nanoparticles. This process makes it easier for the body to absorb, which means faster and more efficient delivery of CBD to the bloodstream. The smaller size of nano CBD particles also makes them more bioavailable, so they can be more easily absorbed and utilized by the body.
The Role of Nano CBD in Athletic Performance
One of the most significant ways that nano CBD can aid in athletic performance is by reducing inflammation. Intense exercise can cause inflammation, which can lead to muscle soreness and reduced performance. CBD has been shown to have anti-inflammatory properties and can reduce inflammation caused by exercise. Zephyr Health Products’ nano CBD options are great for inflammation reduction.
A study published in the European Journal of Pain found that CBD could reduce inflammation and pain in animal models of arthritis, suggesting that it may have similar effects on inflammation caused by exercise. Another study published in the Journal of Clinical Investigation found that CBD can reduce the production of cytokines, which are inflammatory molecules that are produced by the body in response to injury or stress.
Nano CBD may also improve sleep quality, which is crucial for athletes to recover and perform at their best. A study published in the Permanente Journal found that CBD improved sleep quality in patients with anxiety and poor sleep, indicating that it may have similar effects for athletes. The Sleep Foundation dove even deeper into the issue of poor sleep and its effect on athletic performance.
Pain is a common issue among athletes, and a variety of factors, including overuse, injuries, and inflammation can cause it. CBD has been shown to have pain-relieving properties, which can help to manage pain caused by exercise and other factors. Full-spectrum nano CBD is arguably the most effective type of CBD to relieve pain.
A study published in the Journal of Pain found that CBD could reduce pain sensitivity in animal models of neuropathic pain. The European Journal of Pain found that CBD could reduce pain and improve sleep in patients with chronic pain conditions.
Inflammation is a natural response of the body to injury, stress, or infection. However, chronic inflammation can lead to a variety of health problems, including autoimmune disorders and cardiovascular disease. CBD has been shown to have anti-inflammatory properties, which can help to reduce inflammation in the body. Broad-Spectrum nano CBD can significantly reduce inflammation resulting in pain in athletes.
A study published in the Journal of Clinical Investigation found that CBD can reduce the production of cytokines, which are inflammatory molecules that are produced by the body in response to injury or stress. Another study published in the European Journal of Pain found that CBD could reduce inflammation associated with arthritis.
Dosage and Safety
When using any form of CBD, it is important to follow proper dosage guidelines and use it safely. While nano CBD is generally considered safe, it is still important to start with a low dose and gradually increase it as needed. It is also essential to use high-quality products that have been tested for purity and potency. Nano CBD isolate is always a good starting point, as it does not contain multiple terpenes.
A study published in the Journal of Regulatory Science found that some CBD products contain lower levels of CBD than advertised, while others contain higher levels of THC than allowed by law. It is important to purchase CBD products from reputable companies that provide third-party lab testing results.
Several high-profile athletes have spoken publicly about using CBD to aid in performance and recovery. For example, NFL professional football player Rob Gronkowski has spoken publicly about using CBD for pain relief and to improve sleep. He has even started his own CBD brand, which includes nano CBD products.
Another example is MMA fighter Nate Diaz, who used a CBD vape pen during a post-fight press conference in 2016, which sparked a conversation about the use of CBD in sports. Diaz has spoken publicly about his use of CBD to aid in recovery and reduce inflammation.
In addition, several professional sports leagues have started to explore the use of CBD by athletes. In 2019, the National Hockey League (NHL) announced that it would allow players to use CBD, as long as it was sourced from a certified company. The decision was made in response to growing concerns about the use of opioids among players.
Overall, nano CBD has the potential to aid in athletic performance and recovery by reducing inflammation, managing pain, and improving sleep quality. While more research is needed to fully understand the benefits of nano CBD for athletes, the existing studies and anecdotal evidence suggest that it is almost certainly a useful tool for athletes looking to improve their performance and recovery.
When using any form of CBD, it is important to follow proper dosage guidelines and use it safely. It is also essential to use high-quality products that have been tested for purity and potency. Athletes should also be aware of the rules and regulations regarding the use of CBD in their respective sports leagues.
As more research is conducted on the benefits of nano CBD for athletes, it is likely that we will see more widespread use of this cannabinoid among athletes. For now, athletes who are interested in using CBD should consult with a healthcare professional and do their own research to ensure that they are using it safely and effectively.