Are you ready to get your CBD on? Maybe you’re a seasoned pro, or maybe you’re just dipping your toes into the CBD waters. Either way, you want to make sure you’re getting the most out of your CBD experience. Lucky for you, we’ve got some tips and tricks up our collective sleeve on how to use CBD most effectively.
First things first, let’s talk about dosage. You want to start low and go slow, just like you would with any new supplement or medication. The recommended starting dosage for most people is around 10-20mg per day of oil, and even less nano-emulsified CBD (it’s stronger & more readily absorbed). From there, you can gradually increase until you find the right dosage for your individual needs. Just remember, everyone’s body is different, so what works for your friend may not work for you.
Next up, let’s talk about delivery methods. There are a ton of different ways to use CBD, from tinctures and oils to edibles and topicals. Each delivery method has its own pros and cons, so it’s important to choose the one that works best for you. For example, if you’re looking for quick relief, you might want to try vaping or smoking CBD. If you’re looking for a longer-lasting effect, you might want to try edibles or capsules.
Another important factor to consider is the quality of your CBD. You want to make sure you’re using a high-quality, pure CBD product that’s been third-party tested for purity, potency, and consistency. Better yet, use nano-emulsified CBD, because it absorbs faster, tastes better, works quicker, lasts longer and remains more stable. Don’t fall for any shady companies selling snake oil with little to no actual CBD content. Do your research and choose a brand that you can trust.
Creative Ways to Use CBD
Now, let’s talk about some fun and creative ways to use CBD. One of my personal favorites is adding CBD oil to my morning smoothie or coffee. It’s an easy and delicious way to incorporate CBD into your daily routine. You can also try using CBD topicals like balms or salves for targeted relief on sore muscles or joints. You can also make body wash, bath bombs, deodorant, lotions, and tons of other great stuff.
Last but not least, let’s talk about the benefits of CBD. While research is still ongoing, there’s evidence to suggest that CBD may help with a variety of issues, from anxiety and depression to chronic pain and inflammation. But don’t just take my word for it, try it out for yourself and see what benefits you experience!
So there you have it, folks. Some tips and tricks to help you use CBD most effectively. Remember to start low and go slow, choose a delivery method that works for you, use high-quality CBD, and don’t be afraid to get creative with how you use it. Happy CBD-ing!
- Start with a low dosage of CBD and gradually increase it until you find the right dosage for your needs.
- Choose a delivery method that works for you, such as tinctures, oils, edibles, or topicals.
- Use high-quality CBD products that have been third-party tested for purity, potency, and consistency.
- Get creative with how you use CBD, such as adding it to your morning smoothie or using a topical balm for sore muscles.
- Remember that CBD may help with a variety of issues, including anxiety, depression, chronic pain, and inflammation.
Finally, quick shoutout to nano-emulsified CBD:
Nano-emulsified CBD is a better option because it allows for faster and more effective absorption of CBD into the body, making it easier to feel the effects of CBD sooner. This delivery method also allows for greater bioavailability, which means that more of the CBD is able to enter the bloodstream and reach the targeted areas of the body. Additionally, nano-emulsified CBD can be added to food or drinks, or taken sublingually, making it a versatile option for those who prefer different methods of consumption.